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Therapy for Adults Navigating Change

Change can feel overwhelming, but you don't have to go through it alone. I help adults who are navigating anxiety, stress, trauma, grief and big life transitions find steadiness and strength again. My clients often come to me when they feel stuck, caught between who've they've been and who they want to become.

Green Farm

Connect from anywhere within Texas

Welcome, I'm Anna!

You don’t have to have it all figured out to begin. Whether you’re feeling stuck, overwhelmed, or simply ready for something different, therapy can help you pause, reflect, and move forward with intention.

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I’m Anna Tepedino a Licensed Clinical Social Worker (LCSW) in Houston, Texas, offering bilingual (English/Spanish), trauma-informed therapy for young adults and adults. I offer therapy sessions online to clients anywhere in Texas, as well as in person at a private home office or through walk-and-talk sessions. 

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My approach is grounded in cultural responsiveness, emotional and physical well-being, and a deep respect for your lived experience.

Anna M. Tepedino, LCSW

Forest Path

Areas of Experience

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  • Adults 18+

  • Anxiety and Stress

  • Grief and Loss 

  • Somatic Techniques

  • Trauma/PTSD

  • Life Transitions 

  • Migrants and Expats 

  • Parenting

  • Obsessions and Compulsions/OCD

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Exposure and Response Prevention (ERP)

Services

I offer therapy sessions online to clients anywhere in Texas, as well as in person at a private home office or through walk-and-talk sessions in West Houston (77077). My practice is bilingual (English/Spanish) and trauma-informed, designed to offer a space that is accessible, collaborative, and responsive to your unique needs.

Contact Me

Please complete the form below to schedule a complimentary 15-minute consultation. This is a great opportunity for us to get to know each other and determine if I’m the right fit for your needs. You can expect a response within 24 to 48 hours.

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