Therapy for Adults Navigating Change
Between work, family, and everything in between, it’s easy to feel stretched thin and unsure how to slow down. If you’re feeling overwhelmed or out of sync, you’re not alone. In therapy, we’ll focus on making things feel more manageable. My goal is to offer a space that’s supportive, practical, and attuned to your needs, so you can move through challenges with more clarity and self-trust.
Welcome, I'm Anna!
Anna M. Tepedino, LCSW
As a bilingual therapist based in Texas, I bring over ten years of experience across a range of settings, including inpatient clinics, schools, and community mental health centers. I also come to this work as an immigrant, a parent, and someone who’s had to navigate change and uncertainty firsthand.
These experiences shape how I show up: with a practical, culturally responsive approach that’s rooted in real-life challenges. Whether you’re feeling stretched thin by daily responsibilities or trying to make sense of a transition, I offer a space to slow down, reflect, and build tools that feel doable.
Together, we’ll work toward more clarity, and connection in the ways that matter most to you.
Services
I offer therapy sessions via telehealth to individuals across Texas, as well as in-person “walk and talk” sessions for clients in Houston’s 77077 area. All services are self-pay. My practice is bilingual (English/Spanish) and trauma-informed, designed to provide a space that is accessible, collaborative, and tailored to your needs.
Contact Me
Please complete the form below to schedule a complimentary 15-minute consultation. This is a great opportunity for us to get to know each other and determine if I’m the right fit for your needs. You can expect a response within 24 to 48 hours.